{"id":440,"date":"2025-12-19T15:00:44","date_gmt":"2025-12-19T14:00:44","guid":{"rendered":"https:\/\/diacomsoft.eu\/?page_id=440"},"modified":"2025-12-19T15:11:41","modified_gmt":"2025-12-19T14:11:41","slug":"odkyslenie-organizmu","status":"publish","type":"page","link":"https:\/\/diacomsoft.eu\/?page_id=440","title":{"rendered":"Odkyslenie organizmu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"440\" class=\"elementor elementor-440\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b910b e-flex e-con-boxed e-con e-parent\" data-id=\"f6b910b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed9a61c e-con-full e-flex e-con e-child\" data-id=\"ed9a61c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d581e0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"31d581e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Odkyslenie organizmu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd1a737 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"6bd1a737\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/diacomsoft.eu\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Domov<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Odkyslenie organizmu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-675fa39d e-flex e-con-boxed e-con e-parent\" data-id=\"675fa39d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7aa97067 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7aa97067\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71474153 elementor-widget elementor-widget-image\" data-id=\"71474153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/diacomsoft.eu\/wp-content\/uploads\/2025\/12\/Dizajn-bez-nazvu9-1024x576.jpg\" class=\"attachment-large size-large wp-image-445\" alt=\"\" srcset=\"https:\/\/diacomsoft.eu\/wp-content\/uploads\/2025\/12\/Dizajn-bez-nazvu9-1024x576.jpg 1024w, https:\/\/diacomsoft.eu\/wp-content\/uploads\/2025\/12\/Dizajn-bez-nazvu9-300x169.jpg 300w, https:\/\/diacomsoft.eu\/wp-content\/uploads\/2025\/12\/Dizajn-bez-nazvu9-768x432.jpg 768w, https:\/\/diacomsoft.eu\/wp-content\/uploads\/2025\/12\/Dizajn-bez-nazvu9.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f613eff e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6f613eff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-356cf97 elementor-widget elementor-widget-heading\" data-id=\"356cf97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Odkyslenie organizmu - z\u00e1klady<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ab5489 elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"17ab5489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da66017 elementor-widget elementor-widget-heading\" data-id=\"4da66017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u010clovek sa narod\u00ed s telom, ktor\u00e9 je za optim\u00e1lnych podmienok naprogramovan\u00e9 na pribli\u017ene 130 rokov \u017eivota. Pod\u013ea toho, ako sa o\u0148 star\u00e1, z\u00e1vis\u00ed, \u010di zostarne v zdrav\u00ed, alebo ochorie a zomrie pred\u010dasne. Tento program dlhovekosti je ale naru\u0161en\u00fd neprirodzen\u00fdm sp\u00f4sobom \u017eivota : nevyhovuj\u00facou stravou, stresmi, nadmern\u00fdm u\u017e\u00edvan\u00edm chemick\u00fdch l\u00e1tok (liekov), zne\u010disten\u00fdm \u017eivotn\u00fdm prostred\u00edm a podobne. Doch\u00e1dza k naru\u0161eniu acidob\u00e1zickej rovnov\u00e1hy v tele (dynamick\u00e1 rovnov\u00e1ha kysel\u00edn a z\u00e1sad, t.j. st\u00e1ly pomer medzi ich tvorbou a vylu\u010dovan\u00edm), \u010do je d\u00f4vodom vzniku r\u00f4znych chor\u00f4b a utrpenia. Na\u0161e telo sa st\u00e1va prekyslen\u00fdm.\nAby bolo acidob\u00e1zick\u00e9 hospod\u00e1renie vyrovnan\u00e9, telo potrebuje 2\/3 z\u00e1sad a 1\/3 kysel\u00edn. \u013dudsk\u00e9 telo funguje v z\u00e1saditom p\u00e1sme, pri\u010dom si udr\u017euje hodnotu pH v krvi 7,36 a\u017e 7,44. Najjednoduch\u0161\u00edm sp\u00f4sobom ur\u010denia obsahu kyseliny v telesn\u00fdch tekutin\u00e1ch je ur\u010denie pH v mo\u010di. Jeho ide\u00e1lna hodnota je 7,4 a\u017e 7,5, be\u017en\u00e1 hodnota je, \u017eia\u013e, \u010dasto okolo 5,5. Na kontrolu pH s\u00fa vhodn\u00e9 lakmusov\u00e9 papieriky s prilo\u017eenou farebnou \u0161k\u00e1lou a mierkou aj s desatinami na presn\u00e9 vyhodnotenie reakcie. Hodnota pH v mo\u010di sa po\u010das d\u0148a men\u00ed.\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b7240f3 e-flex e-con-boxed e-con e-parent\" data-id=\"5b7240f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58625525 elementor-widget elementor-widget-heading\" data-id=\"58625525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Odpor\u00fa\u010da sa mera\u0165 jeho pH viackr\u00e1t za de\u0148 pri mo\u010den\u00ed:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-646d2a13 elementor-widget elementor-widget-text-editor\" data-id=\"646d2a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"ff2 fs20\">\u2022 Pred ra\u0148ajkami 7.00 h. \u2013 r\u00e1no b\u00fdva mo\u010d najkyslej\u0161\u00ed v d\u00f4sledku o\u010disty od kyseliny po\u010das noci. Rann\u00fd mo\u010d presne odzrkad\u013euje obsah kyseliny v telesn\u00fdch tekutin\u00e1ch. Optim\u00e1lna hodnota je 6,8.<br \/>\u2022 Doobeda 10.00 h. \u2013 2 a\u017e 3 hodiny po z\u00e1sadit\u00fdch ra\u0148ajk\u00e1ch (optim\u00e1lne je ovocie). V d\u00f4sledku pr\u00edlevu z\u00e1sad by mala by\u0165 pH hodnota okolo 7,4.<br \/>\u2022 Pred obedom 12.00 h. klesn\u00fa hodnoty znovu do kysl\u00e9ho p\u00e1sma pod 6,5, preto\u017ee v d\u00f4sledku l\u00e1tkovej premeny vznikol odpad.<br \/>\u2022 Poobede 16.00 h.-<wbr \/> po pr\u00edleve z\u00e1sad by pH znovu malo dosiahnu\u0165 hodnotu minim\u00e1lne 7,4.<br \/>\u2022 Pred ve\u010derou 18.00 h. \u2013 pH sa znovu nach\u00e1dza v kyslom p\u00e1sme pod hodnotou 7.<br \/><\/span><span class=\"ff1 fs20\"><br \/><\/span><span class=\"ff2 fs20\">Stanovte si optim\u00e1lne mno\u017estvo prostriedku na o\u010distu od kyseliny (z\u00e1sadit\u00e1 zmes z ponuky Kurta Tepperweina \u201eRoyal Plus\u201c) pod\u013ea hodnoty pH v rannom mo\u010di. Len \u010do pH klesne pod hodnotu 7, treba u\u017ei\u0165 nav\u0155\u0161en\u00fa ly\u017ei\u010dku z\u00e1saditej zmesi rozpusten\u00fa v poh\u00e1ri vody. \u010c\u00edm z\u00e1saditej\u0161ie sa \u010dlovek stravuje, t\u00fdm menej \u010dasto mus\u00ed takto pom\u00e1ha\u0165 svojmu telu. <br \/>Ke\u010f sa \u010dlovek dlhodobo c\u00edti unaven\u00fd, bez n\u00e1lady, b\u00fdva \u010dasto chor\u00fd, m\u00e1 zl\u00e9 tr\u00e1venie a bolieva ho hlava, je to d\u00f4kazom toho, \u017ee sa v tele nach\u00e1dza nadbytok kysel\u00edn. Aj na\u0161e neprirodzen\u00e9 stravovacie n\u00e1vyky zapr\u00ed\u010dinili, \u017ee podiel z\u00e1sad v na\u0161om tele je prakticky st\u00e1le ve\u013emi n\u00edzky, a tak je telo v\u00e4\u010d\u0161iny \u013eud\u00ed prekyslen\u00e9. Ak sa k tomu pridaj\u00fa e\u0161te negat\u00edvne em\u00f3cie (hnev, ve\u013ea stresu), prekyslenos\u0165 sa zv\u00fd\u0161i e\u0161te viac. Na\u0161e telo potrebuje teda z\u00e1sady a pokia\u013e tieto nie s\u00fa dostato\u010dne obsiahnut\u00e9 v strave, telo si z\u00e1sadit\u00e9 l\u00e1tky vytiahne najprv z v\u00e4ziva, ciev a kost\u00ed. Takto sa pok\u00fa\u0161a zneutralizova\u0165 prebytok kysel\u00edn. T\u00fdm sa ale z tela od\u010derp\u00e1vaj\u00fa miner\u00e1ly. Hoci je prekyslenie tela obrovskou z\u00e1\u0165a\u017eou, jeho n\u00e1sledok v podobe trvalej demineraliz\u00e1cie je e\u0161te hor\u0161\u00ed. Poci\u0165uje ho cel\u00e9 telo, ohrozen\u00e9 je fungovanie v\u0161etk\u00fdch org\u00e1nov a ani endokrinn\u00e9 \u017e\u013eazy nem\u00f4\u017eu dostato\u010dne vykon\u00e1va\u0165 svoju funkciu. Tlak krvi sa dost\u00e1va mimo normy, zuby s\u00fa ohrozen\u00e9 kazom, l\u00e1mu sa nechty, vo zv\u00fd\u0161enej miere vypad\u00e1vaj\u00fa vlasy, kosti a k\u013aby sa st\u00e1vaj\u00fa krehk\u00fdmi. Doch\u00e1dza k ak\u00fatnym a napokon k chronick\u00fdm z\u00e1palom k\u013abov a k ob\u00e1vanej osteopor\u00f3ze. \u010c\u00edm v\u00e4\u010d\u0161ie je za\u0165a\u017eenie kyselinami, t\u00fdm z\u00e1va\u017enej\u0161ia je choroba. \u010eal\u0161\u00edm n\u00e1sledkom s ove\u013ea hor\u0161\u00edmi \u00fa\u010dinkami je po\u0161kodenie ciev, \u010do m\u00f4\u017ee vies\u0165 k srdcov\u00e9mu infarktu, mozgovej por\u00e1\u017eke, k\u0155\u010dov\u00fdm \u017eil\u00e1m a vredom predkolenia. <br \/>Je zrejm\u00e9, \u017ee prekyslen\u00fd organizmus nem\u00f4\u017ee by\u0165 zdrav\u00fd. Pri prekyslen\u00ed organizmu trvaj\u00facom neraz aj desiatky rokov nesta\u010d\u00ed iba preorientova\u0165 sa na z\u00e1sadotvorn\u00e9 potraviny, ako je ovocie, zemiaky, zelenina, ale telu treba dod\u00e1va\u0165 aj potravinov\u00e9 doplnky s obsahom miner\u00e1lnych l\u00e1tok. <br \/><\/span><span class=\"ff1 fs20\"><br \/><\/span><span class=\"ff2 fs20\"><span class=\"cf4\"><strong><span style=\"color: #094e89;\">Z\u00e1kladom ka\u017edej lie\u010dby je d\u00f4sledn\u00e1 o\u010dista tela od kysel\u00edn a n\u00e1sledn\u00e9 doplnenie miner\u00e1lov. <\/span><\/strong><br \/><\/span><\/span><span class=\"cf1 ff2 fs20\"><span class=\"imUl\">\u0160tyri kroky potrebn\u00e9 pre \u00fa\u010dinn\u00e9 odkyslenie pod\u013ea prof. dr. Kurta Tepperweina (s pou\u017eit\u00edm produktov z jeho ponuky):<\/span><\/span><span class=\"ff2 fs20\"> <br \/><span class=\"cf5\">1.<\/span><\/span><span class=\"ff2 fs20\"> Spo\u013eahliv\u00e1 neutraliz\u00e1cia akt\u00edvnych kysel\u00edn v tele &#8211;<wbr \/> u\u017e\u00edvan\u00edm z\u00e1saditej zmesi \u201eRoyal Plus\u201c dosiahnete cielen\u00e9 dodanie miner\u00e1lnych l\u00e1tok, ktor\u00e9 zneutralizuj\u00fa prebytok kyseliny v tele.<br \/>Zlo\u017eenie zmesi &#8222;Royal Plus&#8220;: biologicky z\u00edskan\u00fd zelen\u00fd \u010daj oolong, miner\u00e1lne l\u00e1tky : hor\u010d\u00edk, v\u00e1pnik, drasl\u00edk, sod\u00edk, fosfor, vitam\u00edn B2 a B6, megad\u00e1vka vitam\u00ednu C.<br \/>Sp\u00f4sob pou\u017eitia zmesi &#8222;Royal Plus&#8220;: <br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> doporu\u010duje sa dlhodobej\u0161ie u\u017e\u00edvanie 2-<wbr \/>kr\u00e1t denne, preto\u017ee skl\u00e1dky odpadu sa v tele rozp\u00fa\u0161\u0165aj\u00fa ka\u017ed\u00e9 3 mesiace,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> r\u00e1no nala\u010dno 1 nav\u0155\u0161en\u00fa \u010dajov\u00fa ly\u017ei\u010dku rozpusten\u00fa v poh\u00e1ri studenej alebo vla\u017enej vody,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> druh\u00fdkr\u00e1t u\u017ei\u0165 hodinu po obede.<br \/><span class=\"cf5\">2.<\/span><\/span><span class=\"ff2 fs20\"> Rozpustenie n\u00e1nosov odpadu z l\u00e1tkovej premeny \u2013 uvo\u013enia sa prebyto\u010dn\u00e9 kyseliny z v\u00e4ziva a buniek. Okrem toho dosiahnete: <br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> prirodzen\u00fa rovnov\u00e1hu v\u00e1pnika a hor\u010d\u00edka,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> zmiernenie stresu v\u010faka extraktom z kamilkov\u00e9ho a lipov\u00e9ho kvetu obsiahnut\u00fdm v zmesi \u201eRoyal Plus\u201c,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> posilnenie imunitn\u00e9ho syst\u00e9mu.<br \/><span class=\"cf5\">3.<\/span><\/span><span class=\"ff2 fs20\"> D\u00f4sledne vykon\u00e1va\u0165 odstr\u00e1nenie \u0161kodliv\u00fdch skl\u00e1dok z tela: <br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> cez \u013eadviny: denne vypi\u0165 2-<wbr \/>3 litre \u010distej, vitalizovanej, energetizovanej vody (pomocou vodn\u00e9ho aktiv\u00e1tora) bez oxidu uhli\u010dit\u00e9ho (bez bubliniek),<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> cez p\u013e\u00faca: 3 a\u017e 5-<wbr \/>kr\u00e1t v t\u00fd\u017edni pohyb na \u010derstvom vzduchu, preto\u017ee prij\u00edmanie kysl\u00edka pom\u00e1ha telu zbavova\u0165 sa kysel\u00edn cez p\u013e\u00faca,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> cez poko\u017eku: aspo\u0148 raz v t\u00fd\u017edni z\u00e1sadit\u00fd k\u00fape\u013e tela a dvakr\u00e1t z\u00e1sadit\u00fd k\u00fape\u013e n\u00f4h \u2013 \u201eVital Ionen Bad\u201c, z\u00e1sadit\u00e1 starostlivos\u0165 o poko\u017eku (\u201eVital Ionen Hair&amp;Body Shampoo\u201c, \u201eVital Ionen K\u00f6rper\u00f6l\u201c), pravideln\u00e9 mas\u00e1\u017ee tela, preto\u017ee odkys\u013eovanie organizmu sa uskuto\u010d\u0148uje aj cez n\u00e1\u0161 najv\u00e4\u010d\u0161\u00ed org\u00e1n \u2013 poko\u017eku.<br \/><span class=\"cf5\">4.<\/span><\/span><span class=\"ff2 fs20\"> Remineraliz\u00e1cia &#8211;<wbr \/> cielen\u00e9 doplnenie ch\u00fdbaj\u00facich miner\u00e1lnych l\u00e1tok (\u201eRoyal Plus\u201c).<br \/><\/span><span class=\"ff1 fs20\"><br \/><\/span><strong><span class=\"ff2 fs20\" style=\"color: #094e89;\"><span class=\"cf4\">Zlat\u00e9 pravidl\u00e1 dobr\u00e9ho zdravia:<\/span><\/span><\/strong><span class=\"ff2 fs20\"> <br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> pravidelne odkys\u013eova\u0165 organizmus a n\u00e1sledne ho remineralizova\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> pi\u0165 dostatok tekut\u00edn (2-<wbr \/>3 litre denne) : \u010dist\u00fa neznehodnoten\u00fa vodu bez bubliniek, zelen\u00fd \u010daj,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> prij\u00edma\u0165 z\u00e1sadit\u00fa stravu, denne \u010derstv\u00fa zeleninu a ovocie,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> konzumova\u0165 \u010do najviac \u010derstv\u00fdch potrav\u00edn,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> obmedzi\u0165 v potrave nadmern\u00fd pr\u00edjem bielkov\u00edn (m\u00e4so), zn\u00ed\u017ei\u0165 pr\u00edjem cukru, soli, bielej m\u00faky, vyl\u00fa\u010di\u0165 tox\u00edny (alkohol, nikot\u00edn),<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> jes\u0165 v k\u013eude a ka\u017ed\u00e9 s\u00fasto d\u00f4kladne po\u017eu\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> nejed\u00e1va\u0165 po 18. hodine,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> pr\u00edle\u017eitostne sa posti\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> udr\u017eiava\u0165 si ide\u00e1lnu hmotnos\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> dostato\u010dn\u00fd denn\u00fd pr\u00edsun antioxidantov a vitam\u00ednu C spolu s jeho d\u00f4le\u017eit\u00fdm kofaktorom \u2013 OPC, ktor\u00e9 spolu chr\u00e1nia kolag\u00e9n a elast\u00edn a udr\u017euj\u00fa poko\u017eku elastick\u00fa a hladk\u00fa,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> po 40. roku \u017eivota dod\u00e1va\u0165 telu koenz\u00fdm Q10 ako doplnok v\u00fd\u017eivy,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> pravideln\u00fd pobyt na \u010derstvom vzduchu spolu s pohybom (nordic walking, bicyklovanie, pl\u00e1vanie, ly\u017eovanie, turistika, tanec, sk\u00e1kanie na trampol\u00edne, at\u010f.),<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> prirodzene a zhlboka d\u00fdcha\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> pou\u017e\u00edva\u0165 doma, na pracovisku, v aute ioniz\u00e1tor ovzdu\u0161ia, ktor\u00fd produkuje vit\u00e1lne i\u00f3ny akt\u00edvneho kysl\u00edka,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> vyh\u00fdba\u0165 sa stresom, sna\u017ei\u0165 sa pozit\u00edvne myslie\u0165,<br \/><\/span><span class=\"ff1 fs20\">&#8211;<wbr \/><\/span><span class=\"ff2 fs20\"> dopria\u0165 si pravidelne z\u00e1sadit\u00fd k\u00fape\u013e spolu so z\u00e1saditou starostlivos\u0165ou o poko\u017eku.<\/span><\/p><p><strong><span class=\"cf4\" style=\"color: #094e89;\"><span class=\"imUl\">Test: Som prekyslen\u00fd?<\/span><\/span><\/strong><span class=\"ff2 fs20\"><br \/>1. Ste \u010dasto nevysvetlite\u013ene unaven\u00fd? M\u00e1te nedostatok energie?<br \/>2. Ste \u010dasto prechladnut\u00fd?<br \/>3. M\u00e1vate \u010dasto studen\u00e9 ruky aj nohy?<br \/>4. M\u00e1te ples\u0148ov\u00e9 ochorenia? Plesne na noh\u00e1ch? Plesne na nechtoch? Plesne v \u017eal\u00fado\u010dno-<wbr \/>\u010drevnom trakte?<br \/>5. M\u00e1vate probl\u00e9my s tr\u00e1ven\u00edm, napr. nad\u00favan\u00edm, &#8222;kysl\u00fdm&#8220; grgan\u00edm, z\u00e1pchou, p\u00e1len\u00edm z\u00e1hy?<br \/>6. M\u00e1te na jazyku povlak alebo jemn\u00e9 praskliny?<br \/>7. N\u00fatia v\u00e1s zubn\u00e9 kazy alebo bolesti zubov znovu a znovu nav\u0161tevova\u0165 zub\u00e1ra? M\u00e1te paradent\u00f3zu?<br \/>8. Zap\u00e1cha va\u0161e telo alebo v\u00e1m p\u00e1chne z \u00fast?<br \/>9. M\u00e1te ob\u010das poruchy sp\u00e1nku? Bud\u00edte sa r\u00e1no nevyspat\u00fd?<br \/>10. M\u00e1te \u010dervenkast\u00e9 alebo \u017eltkast\u00e9 o\u010dn\u00e9 bielka?<br \/>11. Trp\u00edte \u010dasto nap\u00e4t\u00edm v svaloch alebo svalov\u00fdmi k\u0155\u010dmi? Bolia V\u00e1s \u010dasto kon\u010datiny alebo svaly?<br \/>12. Zvykne v\u00e1s svrbie\u0165 poko\u017eka? M\u00e1vate \u010dastej\u0161ie z\u00e1paly ko\u017ee?<br \/>13. S\u00fa va\u0161e vlasy matn\u00e9, such\u00e9, s lupinami?<br \/>14. M\u00e1te krehk\u00e9, popraskan\u00e9 nechty?<br \/>15. M\u00e1te stvrdnut\u00fa, popraskan\u00fa ko\u017eu?<br \/>16. M\u00e1te alergick\u00e9 reakcie? Trp\u00edte na senn\u00fa n\u00e1dchu?<br \/><span class=\"cf5\">Ak ste aspo\u0148 na 3 ot\u00e1zky odpovedali &#8222;\u00c1NO&#8220;, mali by ste si otestova\u0165 pH mo\u010du, preto\u017ee ste pravdepodobne prekyslen\u00fd. Va\u0161e telo potrebuje pomoc pomocou optim\u00e1lneho odkyslenia, aby dosiahlo acidob\u00e1zick\u00fa rovnov\u00e1hu. <br \/><\/span><\/span><span class=\"ff2 fs20\"><br \/><strong><span class=\"cf6\" style=\"color: #094e89;\">\u010co znamen\u00e1 &#8222;acidob\u00e1zick\u00e1 rovnov\u00e1ha&#8220;<\/span><\/strong><\/span><span class=\"ff2 fs20\"><br \/>Acidobazick\u00e1 rovnov\u00e1ha je dynamick\u00e1 rovnov\u00e1ha kysel\u00edn a z\u00e1sad vo vn\u00fatri organizmu, tj.st\u00e1ly pomer medzi ich tvorbou a odb\u00faravan\u00edm, resp. vylu\u010dovan\u00edm. Porucha acidob\u00e1zickej rovnov\u00e1hy v prospech kysel\u00edn vedie k acid\u00f3ze (zn\u00ed\u017eenie pH), porucha v prospech z\u00e1sadit\u00fdch l\u00e1tok k alkal\u00f3ze (zv\u00fd\u0161enie pH). S hodnotou pH krvi 7,36 a\u017e 7,44 je \u010dlovek celkom jednozna\u010dne z\u00e1saditou bytos\u0165ou. V\u00fdraz pH poch\u00e1dza z latinsk\u00e9ho potentia hydrogenii. \u0160k\u00e1la pH siaha od 0 do 14, pri\u010dom 7 je neutr\u00e1lna hodnota. To zna\u010d\u00ed, \u017ee pri pH 7 je vo vodnom roztoku rovnak\u00e9 mno\u017estvo pozit\u00edvne nabit\u00fdch i\u00f3nov vod\u00edka ako negat\u00edvne nabit\u00fdch i\u00f3nov OH. <br \/>\u2022 Na vyrovnan\u00fd pomer kysel\u00edn a z\u00e1sad potrebuje na\u0161e telo 2\/3 z\u00e1sad a 1\/3 kysel\u00edn.<br \/>\u2022 \u013dudsk\u00fd organizmus funguje v mierne z\u00e1saditom p\u00e1sme.<br \/>\u2022 Plodov\u00e1 voda m\u00e1 pH hodnotu 8, rovnako aj morsk\u00e1 voda, kde vznikol v\u0161etok \u017eivot.<br \/>\u2022 Krv si mus\u00ed udr\u017eiava\u0165 hodnotu pH od 7,36 do 7,44, ale hodnota pH krvi sa \u0165a\u017eko testuje.<br \/>\u2022 Hodnota pH mo\u010du presne ukazuje kyslos\u0165 v tkanivov\u00fdch tekutin\u00e1ch.<br \/>\u2022 Hodnota pH mo\u010du sa po\u010das d\u0148a men\u00ed.<br \/>Testovacie indika\u010dn\u00e9 pH pr\u00fa\u017eky je vhodn\u00e9 ma\u0165 st\u00e1le poruke (napr. v k\u00fape\u013eni, vo WC, pr\u00edpadne aj na cest\u00e1ch), aby ste si pravidelne mohli kontrolova\u0165 pH hodnotu mo\u010du.<br \/><\/span><span class=\"ff1 fs20\"><br \/><\/span><span style=\"color: #094e89;\"><strong><span class=\"ff2 fs20\"><span class=\"cf3\"><span class=\"imUl\">Takto spozn\u00e1me &#8222;zakyslen\u00e9ho \u010dloveka&#8220;:<\/span><\/span><\/span><\/strong><\/span><span class=\"ff2 fs20\"><br \/><span class=\"cf4\">Ko\u017ea:<\/span><\/span><span class=\"ff2 fs20\"><br \/>Farba ko\u017ee sa men\u00ed, povrch p\u00f4sob\u00ed krehko a bledo, poko\u017eka str\u00e1ca pru\u017enos\u0165, vznikaj\u00fa pred\u010dasn\u00e9 vr\u00e1sky. <br \/><span class=\"cf4\">O\u010dn\u00e9 bielka:<\/span><\/span><span class=\"ff2 fs20\"><br \/>\u017dltkast\u00e9 sfarbenie poukazuje na poruchu l\u00e1tkovej v\u00fdmeny, \u010dervenkast\u00e9 sfarbenie na z\u00e1paly, ktor\u00e9 m\u00f4\u017eu by\u0165 sp\u00f4soben\u00e9 kyselinami. <br \/><span class=\"cf4\">Jazyk:<\/span><\/span><span class=\"ff2 fs20\"><br \/>Prekyslen\u00ed \u013eudia maj\u00fa na jazyku zmeny : od belav\u00fdch a hned\u00fdch povlakov, a\u017e po praskliny a trhliny na jazyku. <br \/><span class=\"cf4\">\u00dasta:<\/span><\/span><span class=\"ff2 fs20\"><br \/>\u00dasta maj\u00fa chronicky prekyslen\u00ed \u013eudia \u010dasto pokriven\u00e9 a \u00fazke. <br \/><span class=\"cf4\">Vlasy:<br \/><\/span><\/span><span class=\"ff2 fs20\">Vlasy s\u00fa such\u00e9, krehk\u00e9 a matn\u00e9. Maj\u00fa sklon k tvorbe lup\u00edn. To vedie k pred\u010dasn\u00e9mu zostarnutiu kolag\u00e9nov\u00fdch vl\u00e1kien vo v\u00e4ziv\u00e1ch. <br \/><span class=\"cf4\">Nechty:<\/span><\/span><span class=\"ff2 fs20\"><br \/>Nechty na ruk\u00e1ch a noh\u00e1ch sa \u013eahko l\u00e1mu. V hor\u0161\u00edch pr\u00edpadoch doch\u00e1dza k zhrubnutiu nechtov, najm\u00e4 na noh\u00e1ch. <br \/><span class=\"cf4\">Z\u00e1pach z \u00fast:<\/span><\/span><span class=\"ff2 fs20\"><br \/>Prekyslenie vedie ku kvasn\u00fdm a hnilobn\u00fdm procesom v \u010drev\u00e1ch. Plyny, ktor\u00e9 pritom vznikj\u00fa, s\u00fa \u010diasto\u010dne vydychovan\u00e9 p\u013e\u00facami. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Domov Odkyslenie organizmu &#8211; z\u00e1klady \u010clovek sa narod\u00ed s telom, ktor\u00e9 je za optim\u00e1lnych podmienok naprogramovan\u00e9 na pribli\u017ene 130 rokov \u017eivota. Pod\u013ea toho, ako sa o\u0148 star\u00e1, z\u00e1vis\u00ed, \u010di zostarne v zdrav\u00ed, alebo ochorie a zomrie pred\u010dasne. Tento program dlhovekosti je ale naru\u0161en\u00fd neprirodzen\u00fdm sp\u00f4sobom \u017eivota : nevyhovuj\u00facou stravou, stresmi, nadmern\u00fdm u\u017e\u00edvan\u00edm chemick\u00fdch l\u00e1tok (liekov), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-440","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/pages\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=440"}],"version-history":[{"count":4,"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/pages\/440\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=\/wp\/v2\/pages\/440\/revisions\/448"}],"wp:attachment":[{"href":"https:\/\/diacomsoft.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}